Active Comfort

Welcome

 

Meet Lito – Certified Massage Therapist & Fascia Stretch Specialist

Lito is a Certified Massage Therapist with over 10 years of experience and a graduate of the National Holistic Institute. He specializes in therapeutic bodywork including Swedish massage, deep tissue, sports massage, and corporate chair massage, helping clients relieve pain, reduce stress, and move better in their everyday lives.

Lito has also competed among some of the world’s top therapists at the World Championship Massage in Copenhagen (2025) and the American Massage Championship in Las Vegas, demonstrating his commitment to excellence and continued growth in the profession.

Fascia Stretch Therapy Specialist

In addition to massage therapy, Lito is a Level 3 Certified Fascia Stretch Therapist (FST) through the Stretch to Win Institute. His advanced training focuses not only on muscles, but also on fascia—the connective tissue network that surrounds and supports the body.

Fascia Stretch Therapy is a pain-free, assisted stretching technique designed to:

 

  • Improve flexibility
  • Increase range of motion
  • Reduce joint compression
  • Improve circulation and recovery
  • Leave the body feeling loose, refreshed, and rejuvenated

What Makes Lito Different

What sets Lito apart is his ability to blend deep relaxation with mobility and functional movement. By combining therapeutic massage techniques with fascia stretching, he helps clients release tension, improve mobility, and reduce inflammation throughout the body.

Every session is fully customized to your goals and comfort level. Lito has experience working with people from all walks of life—from athletes seeking performance and recovery, to busy professionals needing stress relief, to older adults wanting improved mobility and pain relief.

Pressure is always adjustable from light and relaxing to deep and therapeutic, ensuring every session is both effective and comfortable.

 

✅ Ready to feel better in your body?

Book a session with Lito today and experience the difference personalized therapeutic bodywork can make.